A Bit about therapy

I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that happens with participation from the client and helper.  Over time, making small changes in behavior and improving ways to cope with feelings of sadness, fear, and pain can bring life-altering results.   My services are personalized to suit everyone’s needs, and I go the extra mile to provide you with all the tools you need to recover.