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A Bit about therapy

I implement effective psychotherapy methods to instill self-compassion within my clients and I encourage an improved relationship with all intense emotions. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that happens over time and can yield profound improvements in all areas of life.  My services are personalized to suit everyone’s needs and I go the extra mile to help you on your journey. 

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